Wellness videos

Support your wellbeing by watching our wellness videos.

How to support someone with cancer to thrive

Knowing how to best care for someone with cancer can be hard. This special video explores ways to best support your loved one with cancer.

Hear from ONJ Centre staff, and patients on what helped them through their journey.


Yoga session

ONJ Centre Yoga instructor Melissa will take you through a gentle yoga class.

Her colleague Paula will demonstrate a modified version on a chair that people who are recovering from cancer treatment may prefer as they regain their physical health following treatment.

Created for Olivia’s Walk for Wellness in 2021.


Mindfulness session

ONJ Cancer Centre Mindfulness instructor Suzanne will take you through a 20 minute mindfulness session to help you clear your mind and be present in the moment.

Created for Olivia’s Walk for Wellness in 2021.

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